Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ben Allen
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, December 24, 2018
Time: 4:31
Distance: 1.5 Miles
Completed:
Calories: 68
Speed (MPH): 19.9 Avg / 24.7 Max
Power (Watts): 227 Avg / 396 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 158 Avg / 189 Max

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