Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Friday, December 28, 2018
Time: 26:50
Distance: 7.38 Miles
Laps: 1.1
Calories: 322
Speed (MPH): 16.5 Avg / 24.1 Max
Power (Watts): 175 Avg / 399 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 121 Avg / 178 Max

Laps

6.98 mi in 23:38
0.40 mi in 3:12