Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Shagger Knob
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, December 31, 2018
Time: 19:33
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 16.4 Avg / 24.1 Max
Power (Watts): 171 Avg / 433 Max
Cadence (RPM): 57 Avg / 99 Max
Heartrate (BPM): 163 Avg / 171 Max

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