Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Beery
Team: James Chantilas (Cincinnati, OH)
Date: Wednesday, January 2, 2019
Time: 23:41
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 17.7 Avg / 25.0 Max
Power (Watts): 168 Avg / 538 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 122 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.