Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Al Halverstadt
Team: Cherry Creek Athletic Club (Denver, CO)
Date: Thursday, January 3, 2019
Time: 29:00
Distance: 7.30 Miles
Laps: 1.0
Calories: 283
Speed (MPH): 15.1 Avg / 23.6 Max
Power (Watts): 138 Avg / 288 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 116 Avg / 151 Max

Laps

6.98 mi in 27:17
0.32 mi in 1:43