| Rider: | Cynthia Howell |
| Team: | Gold's Gym - Sterling (Sterling, VA) |
| Date: | Friday, January 11, 2019 |
| Time: | 17:56 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 256 |
| Speed (MPH): | 15.2 Avg / 28.2 Max |
| Power (Watts): | 213 Avg / 555 Max |
| Cadence (RPM): | 49 Avg / 76 Max |
| Heartrate (BPM): | 148 Avg / 165 Max |
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