Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: jim daley
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, January 12, 2019
Time: 16:24
Distance: 4.42 Miles
Completed:
Calories: 151
Speed (MPH): 16.2 Avg / 21.8 Max
Power (Watts): 129 Avg / 260 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 177 Avg / 200 Max

Ghost

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