Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Al Halverstadt
Team: Cherry Creek Athletic Club (Denver, CO)
Date: Thursday, January 17, 2019
Time: 31:24
Distance: 7.53 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 14.4 Avg / 23.5 Max
Power (Watts): 130 Avg / 276 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 123 Avg / 161 Max

Laps

6.98 mi in 27:27
0.55 mi in 3:57