Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Al Halverstadt
Team: Cherry Creek Athletic Club (Denver, CO)
Date: Monday, January 21, 2019
Time: 32:58
Distance: 8.09 Miles
Laps: 1.2
Calories: 311
Speed (MPH): 14.7 Avg / 23.6 Max
Power (Watts): 133 Avg / 294 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 118 Avg / 154 Max

Laps

6.98 mi in 26:52
1.11 mi in 6:06