Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Stensrud
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, January 30, 2019
Time: 4:34
Distance: 1.30 Miles
Laps: 1.3
Calories: 45
Speed (MPH): 17.1 Avg / 22.0 Max
Power (Watts): 144 Avg / 271 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 104 Avg / 150 Max

Laps

1.00 mi in 3:21
0.30 mi in 1:13