Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Elizabeth Iaukea
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Thursday, January 31, 2019
Time: 25:36
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.3 Avg / 23.2 Max
Power (Watts): 162 Avg / 389 Max
Cadence (RPM): 78 Avg / 118 Max
Heartrate (BPM): 167 Avg / 184 Max

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