Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Duane Wilbur
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Saturday, February 9, 2019
Time: 15:27
Distance: 4.41 Miles
Laps: 1.3
Calories: 188
Speed (MPH): 17.1 Avg / 23.9 Max
Power (Watts): 179 Avg / 336 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 148 Avg / 156 Max

Laps

3.37 mi in 10:42
1.04 mi in 4:45