Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Kishbaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, February 9, 2019
Time: 31:30
Distance: 10.00 Miles
Laps: 10.0
Calories: 399
Speed (MPH): 19.0 Avg / 22.1 Max
Power (Watts): 187 Avg / 267 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 38 Avg / 139 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:12

Goal

30 Minutes