Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John Ash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, February 20, 2019
Time: 29:32
Distance: 8.20 Miles
Laps: 1.0
Calories: 412
Speed (MPH): 16.7 Avg / 31.0 Max
Power (Watts): 208 Avg / 531 Max
Cadence (RPM): 79 Avg / 109 Max
Heartrate (BPM): 145 Avg / 204 Max

Laps

7.87 mi in 27:57
0.33 mi in 1:35