Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: daniel shine
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Thursday, February 21, 2019
Time: 49:50
Distance: 8.02 Miles
Laps: 2.0
Calories: 250
Speed (MPH): 9.7 Avg / 18.1 Max
Power (Watts): 59 Avg / 222 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

4.01 mi in 24:25
4.01 mi in 25:25