Farmers Bluff 6.90 mi

Leaderboard

Lap Details

Rider: Robert Simmons
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, February 25, 2019
Time: 18:07
Distance: 6.91 Miles
Completed:
Calories: 407
Speed (MPH): 22.9 Avg / 29.2 Max
Power (Watts): 350 Avg / 570 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 143 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.