Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nemrod 83
Team: Keep Cool - Le Cannet (Le Cannet, France)
Date: Friday, March 1, 2019
Time: 30:16
Distance: 7.52 Miles
Laps: 1.0
Calories: 303
Speed (MPH): 14.9 Avg / 26.5 Max
Power (Watts): 143 Avg / 399 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 171 Avg / 192 Max

Laps

7.22 mi in 29:03
0.30 mi in 1:13