Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Thursday, March 7, 2019
Time: 28:56
Distance: 5.55 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 11.5 Avg / 29.9 Max
Power (Watts): 83 Avg / 549 Max
Cadence (RPM): 64 Avg / 129 Max
Heartrate (BPM): 105 Avg / 123 Max

Laps

5.00 mi in 26:22
0.55 mi in 2:34