| Rider: | Paul Roman |
| Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
| Date: | Monday, March 11, 2019 |
| Time: | 15:30 |
| Distance: | 3.73 Miles |
| Completed: | 82% |
| Calories: | 181 |
| Speed (MPH): | 14.4 Avg / 30.5 Max |
| Power (Watts): | 172 Avg / 495 Max |
| Cadence (RPM): | 75 Avg / 95 Max |
| Heartrate (BPM): | 157 Avg / 163 Max |
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