Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Dale Henderson
Team: YMCA - Corry (Corry, PA)
Date: Tuesday, March 12, 2019
Time: 47:27
Distance: 11.81 Miles
Completed:
Calories: 553
Speed (MPH): 15.0 Avg / 27.3 Max
Power (Watts): 170 Avg / 471 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 145 Avg / 145 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.