Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Keith timmer
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Saturday, March 16, 2019
Time: 23:24
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 12.8 Avg / 22.6 Max
Power (Watts): 85 Avg / 276 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 112 Avg / 182 Max

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