Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Monday, March 18, 2019
Time: 24:19
Distance: 7.24 Miles
Laps: 1.0
Calories: 328
Speed (MPH): 17.9 Avg / 26.2 Max
Power (Watts): 201 Avg / 361 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 115 Avg / 131 Max

Laps

6.98 mi in 22:48
0.26 mi in 1:31