Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: bruce demanicotti
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 21, 2019
Time: 26:35
Distance: 7.45 Miles
Laps: 1.1
Calories: 331
Speed (MPH): 16.8 Avg / 24.6 Max
Power (Watts): 183 Avg / 329 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 142 Avg / 150 Max

Laps

6.98 mi in 23:32
0.47 mi in 3:03