Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Chris Young
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, March 22, 2019
Time: 33:49
Distance: 9.24 Miles
Laps: 1.3
Calories: 367
Speed (MPH): 16.4 Avg / 26.3 Max
Power (Watts): 157 Avg / 392 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 162 Avg / 176 Max

Laps

6.98 mi in 25:26
2.26 mi in 8:23