Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: paul turner
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, March 25, 2019
Time: 16:42
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 14.2 Avg / 22.1 Max
Power (Watts): 119 Avg / 314 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 144 Avg / 168 Max

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