| Rider: | Frank Sparandero |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Sunday, March 31, 2019 |
| Time: | 40:29 |
| Distance: | 5.72 Miles |
| Completed: | 52% |
| Calories: | 276 |
| Speed (MPH): | 8.4 Avg / 19.0 Max |
| Power (Watts): | 89 Avg / 188 Max |
| Cadence (RPM): | 50 Avg / 69 Max |
| Heartrate (BPM): | 132 Avg / 144 Max |
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