Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Monday, April 1, 2019
Time: 22:34
Distance: 4.60 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 12.2 Avg / 22.2 Max
Power (Watts): 113 Avg / 298 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 97 Avg / 123 Max

Laps

4.01 mi in 19:03
0.59 mi in 3:31