Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Seck
Team: Fitness Incentive (Babylon, NY)
Date: Monday, April 8, 2019
Time: 46:56
Distance: 12.02 Miles
Laps: 2.4
Calories: 400
Speed (MPH): 15.4 Avg / 20.1 Max
Power (Watts): 118 Avg / 263 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 138 Avg / 180 Max

Laps

5.00 mi in 18:21
5.00 mi in 19:30
2.02 mi in 9:05