Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Tuesday, April 16, 2019
Time: 45:29
Distance: 11.99 Miles
Laps: 1.0
Calories: 583
Speed (MPH): 15.8 Avg / 28.4 Max
Power (Watts): 189 Avg / 317 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 117 Avg / 161 Max

Laps

11.53 mi in 43:12
0.46 mi in 2:17