Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ken Montrose
Team: YMCA - Butler County - Rose E. Schneider (Cranberry Township, PA)
Date: Monday, April 22, 2019
Time: 9:02
Distance: 4.14 Miles
Completed: 35%
Calories: 309
Speed (MPH): 27.3 Avg / 35.8 Max
Power (Watts): 545 Avg / 586 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 148 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.