Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: andrew larson
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, May 2, 2019
Time: 34:26
Distance: 11.03 Miles
Completed:
Calories: 622
Speed (MPH): 19.2 Avg / 30.0 Max
Power (Watts): 276 Avg / 611 Max
Cadence (RPM): 81 Avg / 108 Max
Heartrate (BPM): 152 Avg / 176 Max

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