Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John McMahon
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, May 4, 2019
Time: 28:08
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 14.8 Avg / 23.2 Max
Power (Watts): 140 Avg / 348 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 99 Avg / 145 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.