Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Janes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, May 7, 2019
Time: 18:23
Distance: 5.16 Miles
Laps: 1.3
Calories: 218
Speed (MPH): 16.8 Avg / 26.2 Max
Power (Watts): 173 Avg / 368 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 132 Avg / 158 Max

Laps

4.01 mi in 14:19
1.15 mi in 4:04