Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Duane Wilbur
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Thursday, May 16, 2019
Time: 40:02
Distance: 11.12 Miles
Laps: 3.3
Calories: 438
Speed (MPH): 16.7 Avg / 24.6 Max
Power (Watts): 159 Avg / 360 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

3.37 mi in 12:36
3.37 mi in 11:04
3.37 mi in 12:19
1.01 mi in 4:03