Rider: | Robert Simmons |
Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
Date: | Friday, May 17, 2019 |
Time: | 30:15 |
Distance: | 11.81 Miles |
Completed: | |
Calories: | 785 |
Speed (MPH): | 23.4 Avg / 31.6 Max |
Power (Watts): | 407 Avg / 623 Max |
Cadence (RPM): | 60 Avg / 92 Max |
Heartrate (BPM): | 120 Avg / 239 Max |
Personal Best
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