| Rider: | james appino |
| Team: | YMCA - Rock River Valley - Northeast (Loves Park, IL) |
| Date: | Tuesday, May 21, 2019 |
| Time: | 18:52 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 189 |
| Speed (MPH): | 15.9 Avg / 24.4 Max |
| Power (Watts): | 143 Avg / 341 Max |
| Cadence (RPM): | 63 Avg / 79 Max |
| Heartrate (BPM): | 138 Avg / 159 Max |
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