Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: dave simon
Team: 10th Street YMCA (Richmond, VA)
Date: Friday, May 31, 2019
Time: 23:06
Distance: 6.56 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 17.0 Avg / 27.3 Max
Power (Watts): 186 Avg / 267 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 123 Avg / 137 Max

Laps

6.01 mi in 21:14
0.55 mi in 1:52