Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robin Swan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, June 15, 2019
Time: 24:15
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 9.9 Avg / 16.3 Max
Power (Watts): 68 Avg / 178 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 114 Avg / 122 Max

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