Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James D
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Sunday, June 23, 2019
Time: 14:18
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.5 Avg / 23.5 Max
Power (Watts): 173 Avg / 355 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 118 Avg / 153 Max

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