Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Steve Tusing
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, July 1, 2019
Time: 24:14
Distance: 6.33 Miles
Completed:
Calories: 236
Speed (MPH): 15.7 Avg / 19.1 Max
Power (Watts): 143 Avg / 366 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 119 Avg / 125 Max

Ghost

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