Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, July 10, 2019
Time: 27:11
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 15.4 Avg / 22.0 Max
Power (Watts): 151 Avg / 385 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 100 Avg / 112 Max

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