Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Frank Gallag
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Monday, July 15, 2019
Time: 7:22
Distance: 1.56 Miles
Completed: 14%
Calories: 45
Speed (MPH): 12.7 Avg / 21.6 Max
Power (Watts): 79 Avg / 177 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 116 Avg / 126 Max

Ghost

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