Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Betty Cleaves
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, July 15, 2019
Time: 30:35
Distance: 5.05 Miles
Completed: 70%
Calories: 187
Speed (MPH): 9.9 Avg / 22.9 Max
Power (Watts): 83 Avg / 160 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 106 Avg / 114 Max

Ghost

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