Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, July 16, 2019
Time: 25:54
Distance: 7.22 Miles
Completed:
Calories: 330
Speed (MPH): 16.7 Avg / 23.8 Max
Power (Watts): 188 Avg / 331 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 110 Avg / 122 Max

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