Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Steve Tusing
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, July 17, 2019
Time: 24:08
Distance: 6.33 Miles
Completed:
Calories: 238
Speed (MPH): 15.8 Avg / 18.8 Max
Power (Watts): 145 Avg / 350 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 121 Avg / 227 Max

Ghost

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