Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Chuck Rosenberg
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, July 19, 2019
Time: 19:33
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 15.4 Avg / 23.6 Max
Power (Watts): 137 Avg / 320 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 113 Avg / 118 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.