Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Sunday, July 21, 2019
Time: 29:20
Distance: 8.38 Miles
Completed:
Calories: 348
Speed (MPH): 17.1 Avg / 21.5 Max
Power (Watts): 179 Avg / 340 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 110 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.