| Rider: | Thomas Franck |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Monday, July 22, 2019 |
| Time: | 18:54 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 146 |
| Speed (MPH): | 12.7 Avg / 24.3 Max |
| Power (Watts): | 113 Avg / 310 Max |
| Cadence (RPM): | 65 Avg / 102 Max |
| Heartrate (BPM): | 133 Avg / 146 Max |
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