Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Q Williams
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Tuesday, July 23, 2019
Time: 32:01
Distance: 6.98 Miles
Completed:
Calories: 246
Speed (MPH): 13.1 Avg / 21.1 Max
Power (Watts): 110 Avg / 333 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 174 Avg / 184 Max

Ghost

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