Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rob Trovato
Team: Fitness Incentive (Babylon, NY)
Date: Wednesday, July 24, 2019
Time: 22:25
Distance: 6.17 Miles
Laps: 1.2
Calories: 243
Speed (MPH): 16.5 Avg / 22.2 Max
Power (Watts): 156 Avg / 351 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 134 Avg / 238 Max

Laps

5.00 mi in 17:29
1.17 mi in 4:56